Doping in Sports-The Science behind How Athletes Cheat
The 2004 Olympics was reported the most doped Olympics with 26 reported violations. Throughout the history, bodybuilders, cyclists, swimmers and other athletes have tested...
Man Gives His Wife The Silent Treatment….For 20 Years!
Have you ever gotten so angry at someone that you didn’t want to talk to them ever again? I’m sure you did. I sure...
MUST READ
Planning your Meals-The Secret to Healthy Eating
Our brains are hardwired to search for the fastest, simplest solution available. This is applicable even when it comes to selecting meals for your...
Fishless Sushi Recipe You Must Try
Sushi is quite an acquired taste. Although you may love seafood, eating them raw and rolled up is a totally different experience. For those...
When Science Meets Technology
How original do you think modern day technology is? Well, compared to what our grandparents had, you would think that there are indeed a...
FOOD
Doping in Sports-The Science behind How Athletes Cheat
The 2004 Olympics was reported the most doped Olympics with 26 reported violations. Throughout the history, bodybuilders, cyclists, swimmers and other athletes have tested...
Focus: The Key to Your Fitness Success
People are becoming more and more conscious of the need to change their habits and embark on a healthier lifestyle but the sad truth...
Mom Slides Skilfully Out Of Baby’s Room
Every parent knows what it’s like. You’ve had a long day, and even though you love your little ones dearly, they need to sleep....
Route 66 Hi-way Makes Environmental History
Known to be one of the first official hi-ways in the US, Route 66 starts...
Stretching When Wake Up – Why?
It has been said that 50% of sports injuries could have been prevented with stretching....
Planning your Meals-The Secret to Healthy Eating
Our brains are hardwired to search for the fastest, simplest solution available. This is applicable...
Twins Born in Separate Years
Twins are amazing. Two little ones growing together in the womb and then coming out,...
How to Escape a Fitness Plateau
“Fitness is not about being better than someone else, it’s about being better than you...
HEALTH
Is Cardio the Answer to Your weight Loss Dilemma?
The weight loss business is a multi-million business causing people to spend lots of money to try and reach their ideal weights. From surgery...
SCIENCE
How to Escape a Fitness Plateau
“Fitness is not about being better than someone else, it’s about being better than you used to be”. When you start seeing the benefits...
Grieving Mother Donates Her Breast Milk
Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...
9 Life Hacks that Don’t Work – Number 8 will Shock...
You have probably tried so many so called 'life hacks' that you thought sounded awesome and likely they did. The idea of finding cool...
Beware of these Contaminated Fruits and Veggies
You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....
