Focus: The Key to Your Fitness Success

People are becoming more and more conscious of the need to change their habits and embark on a healthier lifestyle but the sad truth...

Firefighter’s Wife Startled When He Tells Her They Can Keep Baby...

We have all heard the story of the Stork, right? Where a baby has been pre-selected for you and brought to you by a...

MUST READ

10 Reasons Why You Should Never Drink Soda Again

There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...

Lowering Your Calorie Intake without Dieting

“The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat”. The truth of these words is echoed...

A New Device that Detects Diseases Through Your Breath Could Save Countless Lives

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...

FOOD

Beware of these Contaminated Fruits and Veggies

You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....

10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....

Are Frozen Fruit and Vegetables Healthier than Fresh?

Many of us have been influenced to believe that all processed food is generally bad for our health. Canned goods, dried goods, everything that...

Planning your Meals-The Secret to Healthy Eating

Our brains are hardwired to search for the fastest, simplest solution available. This is applicable...

9 Life Hacks that Don’t Work – Number 8 will Shock You

You have probably tried so many so called 'life hacks' that you thought sounded awesome...

How to Escape a Fitness Plateau

“Fitness is not about being better than someone else, it’s about being better than you...

Little Signs that may Spell Big Health Problems

Don’t you sometimes wish your body would tell you when you ought to go to...

Are Frozen Fruit and Vegetables Healthier than Fresh?

Many of us have been influenced to believe that all processed food is generally bad...

HEALTH

Onion Ring Recipe with a Cheesy Twist

What is your favorite snack? There is probably a long list you have to answer that. But how about your favorite healthy snack? That...

SCIENCE

Doping in Sports-The Science behind How Athletes Cheat

The 2004 Olympics was reported the most doped Olympics with 26 reported violations. Throughout the history, bodybuilders, cyclists, swimmers and other athletes have tested...

3 Gadgets You Never Thought Existed

An old Russian proverb states “He who doesn’t take risks, doesn’t drink champagne”. Although our world may be full of advanced technology, the truth...

A New Device that Detects Diseases Through Your Breath Could Save...

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...

10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....