3 Tips to Maintain Muscle Mass
According to a study published in the American Journal of Medicine, elderly people with the most muscle mass had a 20% less mortality rate...
Man Gives His Wife The Silent Treatment….For 20 Years!
Have you ever gotten so angry at someone that you didn’t want to talk to them ever again? I’m sure you did. I sure...
MUST READ
Beware of these Contaminated Fruits and Veggies
You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....
How to Escape a Fitness Plateau
“Fitness is not about being better than someone else, it’s about being better than you used to be”. When you start seeing the benefits...
Stretching Myths Exposed
Whether you are among those who stretches for a few minutes immediately after waking up or never miss a stretch before and after exercise,...
FOOD
A Blood test to Help Prescribe Anti – Depressant Medicine
Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...
Stretching When Wake Up – Why?
It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...
Sleep Your Way to a Sexier You
“Your future depends on your dreams so go to sleep”. As cliché as this may sound, the truth is that more than your future...
10 Ways to Beat the Heat this summer
There are many reasons to love the summer-vacations, beach, and sun tan but although you...
Is The Cure For Peanut Allergy…Peanuts?!
For most of us peanuts are great as snacks or for spreading into our sandwiches....
Stretching Myths Exposed
Whether you are among those who stretches for a few minutes immediately after waking up...
Firefighter’s Wife Startled When He Tells Her They Can Keep Baby He Delivered At Work
We have all heard the story of the Stork, right? Where a baby has been...
4 “Must Have” Travel Gadgets For Your Next Vacation
What is your worst travel experience? Was it getting lost in an unfamiliar city? Being...
HEALTH
Is The Cure For Peanut Allergy…Peanuts?!
For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...
SCIENCE
Love Hurts…But Can it Kill?
You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...
Love Hurts…But Can it Kill?
You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...
4 “Must Have” Travel Gadgets For Your Next Vacation
What is your worst travel experience? Was it getting lost in an unfamiliar city? Being separated from your travel buddy and having an empty...
10 Ways to Beat the Heat this summer
There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....
