Fact or Myth: Maximum Heart rate and Training
If you are embarking on any kind of fitness training routine, there will be many things you would want to clear out. Questuons like...
Little Signs that may Spell Big Health Problems
Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...
MUST READ
Is Cardio the Answer to Your weight Loss Dilemma?
The weight loss business is a multi-million business causing people to spend lots of money to try and reach their ideal weights. From surgery...
When Science Meets Technology
How original do you think modern day technology is? Well, compared to what our grandparents had, you would think that there are indeed a...
Man Gives His Wife The Silent Treatment….For 20 Years!
Have you ever gotten so angry at someone that you didn’t want to talk to them ever again? I’m sure you did. I sure...
FOOD
The Positivity Epidemic – What you need to Know
The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...
3 Tips to Maintain Muscle Mass
According to a study published in the American Journal of Medicine, elderly people with the most muscle mass had a 20% less mortality rate...
Beware of these Contaminated Fruits and Veggies
You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....
A Blood test to Help Prescribe Anti – Depressant Medicine
Statistics show that 1 out of 5 Americans will have an encounter with serious depression...
Mom Slides Skilfully Out Of Baby’s Room
Every parent knows what it’s like. You’ve had a long day, and even though you...
Man Faces Charges for Driving Under the Influence of…Coffee!?
Imagine this. You've had a long day of hard work, and you're now ready to...
Healthy Eating: Debunking the Myths
It is amazing how we sometimes believe something with all our heart only to find...
Stretching Myths Exposed
Whether you are among those who stretches for a few minutes immediately after waking up...
HEALTH
Route 66 Hi-way Makes Environmental History
Known to be one of the first official hi-ways in the US, Route 66 starts in Chicago and ends in Santa Monica California totaling...
SCIENCE
The Positivity Epidemic – What you need to Know
The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...
The Positivity Epidemic – What you need to Know
The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...
10 Reasons Why You Should Never Drink Soda Again
There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...
Stretching When Wake Up – Why?
It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...
