Beware of these Contaminated Fruits and Veggies
You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....
A Piece of Paper Combats Diseases
Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...
MUST READ
Broccoli Tots Recipe: Get your Kids to Eat their Veggies
As a parent, you know how hard it is to convince your young kids to eat vegetables. You basically have to wage war whenever...
Scientists Find Cheese Helps Type 2 Diabetes
Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study.
The study, carried out at the...
A Piece of Paper Combats Diseases
Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...
FOOD
Grieving Mother Donates Her Breast Milk
Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...
Healthy Eating: Debunking the Myths
It is amazing how we sometimes believe something with all our heart only to find that we were totally wrong. No matter how logical...
Mom Slides Skilfully Out Of Baby’s Room
Every parent knows what it’s like. You’ve had a long day, and even though you love your little ones dearly, they need to sleep....
Sleep Your Way to a Sexier You
“Your future depends on your dreams so go to sleep”. As cliché as this may...
A Blood test to Help Prescribe Anti – Depressant Medicine
Statistics show that 1 out of 5 Americans will have an encounter with serious depression...
3 Tips to Maintain Muscle Mass
According to a study published in the American Journal of Medicine, elderly people with the...
Firefighter’s Wife Startled When He Tells Her They Can Keep Baby He Delivered At Work
We have all heard the story of the Stork, right? Where a baby has been...
Love Hurts…But Can it Kill?
You know the feeling, you don´t want to get out of bed, the world seems...
HEALTH
10 Ways to Beat the Heat this summer
There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....
SCIENCE
Mom Slides Skilfully Out Of Baby’s Room
Every parent knows what it’s like. You’ve had a long day, and even though you love your little ones dearly, they need to sleep....
Planning your Meals-The Secret to Healthy Eating
Our brains are hardwired to search for the fastest, simplest solution available. This is applicable even when it comes to selecting meals for your...
15 Easy Steps for a Better Mood
In today’s stressful world, keeping a positive attitude and good mood is more challenging than ever. With more and more people around us getting...
Lowering Your Calorie Intake without Dieting
“The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat”. The truth of these words is echoed...