Is The Cure For Peanut Allergy…Peanuts?!

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

Grieving Mother Donates Her Breast Milk

Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...

MUST READ

Is The Cure For Peanut Allergy…Peanuts?!

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

Doping in Sports-The Science behind How Athletes Cheat

The 2004 Olympics was reported the most doped Olympics with 26 reported violations. Throughout the history, bodybuilders, cyclists, swimmers and other athletes have tested...

Route 66 Hi-way Makes Environmental History

Known to be one of the first official hi-ways in the US, Route 66 starts in Chicago and ends in Santa Monica California totaling...

FOOD

The Positivity Epidemic – What you need to Know

The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...

Focus: The Key to Your Fitness Success

People are becoming more and more conscious of the need to change their habits and embark on a healthier lifestyle but the sad truth...

9 Life Hacks that Don’t Work – Number 8 will Shock You

You have probably tried so many so called 'life hacks' that you thought sounded awesome and likely they did. The idea of finding cool...

Firefighter’s Wife Startled When He Tells Her They Can Keep Baby He Delivered At Work

We have all heard the story of the Stork, right? Where a baby has been...

Healthy Eating: Debunking the Myths

It is amazing how we sometimes believe something with all our heart only to find...

Twins Born in Separate Years

Twins are amazing. Two little ones growing together in the womb and then coming out,...

3 Gadgets You Never Thought Existed

An old Russian proverb states “He who doesn’t take risks, doesn’t drink champagne”. Although our...

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according...

HEALTH

15 Easy Steps for a Better Mood

In today’s stressful world, keeping a positive attitude and good mood is more challenging than ever. With more and more people around us getting...

SCIENCE

Fact or Myth: Maximum Heart rate and Training

If you are embarking on any kind of fitness training routine, there will be many things you would want to clear out. Questuons like...

3 Tips to Maintain Muscle Mass

According to a study published in the American Journal of Medicine, elderly people with the most muscle mass had a 20% less mortality rate...

15 Easy Steps for a Better Mood

In today’s stressful world, keeping a positive attitude and good mood is more challenging than ever. With more and more people around us getting...

Stretching When Wake Up – Why?

It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...