Sleep Your Way to a Sexier You

“Your future depends on your dreams so go to sleep”. As cliché as this may sound, the truth is that more than your future...

Little Signs that may Spell Big Health Problems

Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...

MUST READ

Fact or Myth: Maximum Heart rate and Training

If you are embarking on any kind of fitness training routine, there will be many things you would want to clear out. Questuons like...

Man Faces Charges for Driving Under the Influence of…Coffee!?

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

Stretching Myths Exposed

Whether you are among those who stretches for a few minutes immediately after waking up or never miss a stretch before and after exercise,...

FOOD

Fact or Myth: Maximum Heart rate and Training

If you are embarking on any kind of fitness training routine, there will be many things you would want to clear out. Questuons like...

Firefighter’s Wife Startled When He Tells Her They Can Keep Baby He Delivered At...

We have all heard the story of the Stork, right? Where a baby has been pre-selected for you and brought to you by a...

3 Tips to Maintain Muscle Mass

According to a study published in the American Journal of Medicine, elderly people with the most muscle mass had a 20% less mortality rate...

Twins Born in Separate Years

Twins are amazing. Two little ones growing together in the womb and then coming out,...

9 Life Hacks that Don’t Work – Number 8 will Shock You

You have probably tried so many so called 'life hacks' that you thought sounded awesome...

A New Device that Detects Diseases Through Your Breath Could Save Countless Lives

Have you ever heard about dogs who manage to detect cancer in their owners? They...

Love Hurts…But Can it Kill?

You know the feeling, you don´t want to get out of bed, the world seems...

Lowering Your Calorie Intake without Dieting

“The toughest part of a diet isn’t watching what you eat. It’s watching what other...

HEALTH

Mom Slides Skilfully Out Of Baby’s Room

Every parent knows what it’s like. You’ve had a long day, and even though you love your little ones dearly, they need to sleep....

SCIENCE

Firefighter’s Wife Startled When He Tells Her They Can Keep Baby...

We have all heard the story of the Stork, right? Where a baby has been pre-selected for you and brought to you by a...

9 Life Hacks that Don’t Work – Number 8 will Shock...

You have probably tried so many so called 'life hacks' that you thought sounded awesome and likely they did. The idea of finding cool...

The Positivity Epidemic – What you need to Know

The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...

Love Hurts…But Can it Kill?

You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...