Little Signs that may Spell Big Health Problems

Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...

A Piece of Paper Combats Diseases

Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...

Beware of these Contaminated Fruits and Veggies

You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....

Is The Cure For Peanut Allergy…Peanuts?!

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

Onion Ring Recipe with a Cheesy Twist

What is your favorite snack? There is probably a long list you have to answer that. But how about your favorite healthy snack? That...

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

Do you Need Better Nutrition? 9 Signs to Listen to

Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...

10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....

Fishless Sushi Recipe You Must Try

Sushi is quite an acquired taste. Although you may love seafood, eating them raw and rolled up is a totally different experience. For those...

Twins Born in Separate Years

Twins are amazing. Two little ones growing together in the womb and then coming out, sometimes staying close for their entire lives. They make for...