15 Easy Steps for a Better Mood

In today’s stressful world, keeping a positive attitude and good mood is more challenging than ever. With more and more people around us getting...

Do you Need Better Nutrition? 9 Signs to Listen to

Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....

Man Faces Charges for Driving Under the Influence of…Coffee!?

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

Love Hurts…But Can it Kill?

You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...

Lowering Your Calorie Intake without Dieting

“The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat”. The truth of these words is echoed...

Is The Cure For Peanut Allergy…Peanuts?!

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

A New Device that Detects Diseases Through Your Breath Could Save...

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...

Stretching When Wake Up – Why?

It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...