A Blood test to Help Prescribe Anti – Depressant Medicine

Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...

Stretching When Wake Up – Why?

It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...

Do you Need Better Nutrition? 9 Signs to Listen to

Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...

Twins Born in Separate Years

Twins are amazing. Two little ones growing together in the womb and then coming out, sometimes staying close for their entire lives. They make for...

Grieving Mother Donates Her Breast Milk

Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...

Broccoli Tots Recipe: Get your Kids to Eat their Veggies

As a parent, you know how hard it is to convince your young kids to eat vegetables. You basically have to wage war whenever...

Man Faces Charges for Driving Under the Influence of…Coffee!?

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

15 Easy Steps for a Better Mood

In today’s stressful world, keeping a positive attitude and good mood is more challenging than ever. With more and more people around us getting...