Wellness

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

“The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat”. The truth of these words is echoed...

Twins are amazing. Two little ones growing together in the womb and then coming out, sometimes staying close for their entire lives. They make for...

Many of us have been influenced to believe that all processed food is generally bad for our health. Canned goods, dried goods, everything that...

You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...

Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...

You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...

The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...