Stretching When Wake Up – Why?
It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...
The Positivity Epidemic – What you need to Know
The word epidemic is usually thought to connote a negative idea often related to spreading a contagious virus or disease. But did you know...
10 Ways to Beat the Heat this summer
There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....
Man Faces Charges for Driving Under the Influence of…Coffee!?
Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...
Love Hurts…But Can it Kill?
You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...
A New Device that Detects Diseases Through Your Breath Could Save...
Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...
Little Signs that may Spell Big Health Problems
Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...
Scientists Find Cheese Helps Type 2 Diabetes
Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study.
The study, carried out at the...
A Blood test to Help Prescribe Anti – Depressant Medicine
Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...
Do you Need Better Nutrition? 9 Signs to Listen to
Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...






























