10 Ways to Beat the Heat this summer

There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....

Are Frozen Fruit and Vegetables Healthier than Fresh?

Many of us have been influenced to believe that all processed food is generally bad for our health. Canned goods, dried goods, everything that...

Twins Born in Separate Years

Twins are amazing. Two little ones growing together in the womb and then coming out, sometimes staying close for their entire lives. They make for...

10 Reasons Why You Should Never Drink Soda Again

There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...

Onion Ring Recipe with a Cheesy Twist

What is your favorite snack? There is probably a long list you have to answer that. But how about your favorite healthy snack? That...

Beware of these Contaminated Fruits and Veggies

You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....

Grieving Mother Donates Her Breast Milk

Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

Love Hurts…But Can it Kill?

You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...

Stretching When Wake Up – Why?

It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...