Wellness

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...

Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

As a parent, you know how hard it is to convince your young kids to eat vegetables. You basically have to wage war whenever...

Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...

Many of us have been influenced to believe that all processed food is generally bad for our health. Canned goods, dried goods, everything that...

Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...

Twins are amazing. Two little ones growing together in the womb and then coming out, sometimes staying close for their entire lives. They make for...

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...