Wellness

For most of us peanuts are great as snacks or for spreading into our sandwiches. They are delicious and nutrient-packed. But, for some, peanuts...

You know the feeling, you don´t want to get out of bed, the world seems a colourless, desolate wasteland. Someone stomped on your heart and...

Have you ever heard about dogs who manage to detect cancer in their owners? They go on nagging their owners, licking the same spot...

Sushi is quite an acquired taste. Although you may love seafood, eating them raw and rolled up is a totally different experience. For those...

Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...

Don’t you sometimes wish your body would tell you when you ought to go to the doctor? In a way it does. The problem...

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....

There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...

Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...