Lowering Your Calorie Intake without Dieting
“The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat”. The truth of these words is echoed...
10 Reasons Why You Should Never Drink Soda Again
There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...
Man Faces Charges for Driving Under the Influence of…Coffee!?
Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...
Scientists Find Cheese Helps Type 2 Diabetes
Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study.
The study, carried out at the...
A Blood test to Help Prescribe Anti – Depressant Medicine
Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...
Onion Ring Recipe with a Cheesy Twist
What is your favorite snack? There is probably a long list you have to answer that. But how about your favorite healthy snack? That...
Beware of these Contaminated Fruits and Veggies
You remember how your mother had to force you and your siblings to eat vegetables? As kids, fruits and vegetables simply didn’t look edible....
10 Ways to Beat the Heat this summer
There are many reasons to love the summer-vacations, beach, and sun tan but although you may love the sunny weather, it can be dangerous....
Do you Need Better Nutrition? 9 Signs to Listen to
Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...
A Piece of Paper Combats Diseases
Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...
