Stretching When Wake Up – Why?

It has been said that 50% of sports injuries could have been prevented with stretching. Stretching however is not simply something to think about...

Grieving Mother Donates Her Breast Milk

Losing a baby can be one of the most painful and sad events to happen to a mother. The life that has grown inside...

Man Faces Charges for Driving Under the Influence of…Coffee!?

Imagine this. You've had a long day of hard work, and you're now ready to go home. You brew a tall cup of java,...

A Blood test to Help Prescribe Anti – Depressant Medicine

Statistics show that 1 out of 5 Americans will have an encounter with serious depression during their lifetime. Among the antidepressant medications available, only...

Onion Ring Recipe with a Cheesy Twist

What is your favorite snack? There is probably a long list you have to answer that. But how about your favorite healthy snack? That...

Scientists Find Cheese Helps Type 2 Diabetes

Eating cheese in moderation has been proven to reduce the body’s resistance to insulin, according to a recent study. The study, carried out at the...

A Piece of Paper Combats Diseases

Malaria remains to be the number one disease that causes death in Africa with about a million dying from Malaria every year 90% of...

Do you Need Better Nutrition? 9 Signs to Listen to

Your body knows you more than you know yourself. It knows exactly what it needs and when it doesn’t get it, will let you...

Fishless Sushi Recipe You Must Try

Sushi is quite an acquired taste. Although you may love seafood, eating them raw and rolled up is a totally different experience. For those...

10 Reasons Why You Should Never Drink Soda Again

There is nothing like a can of soda on a hot day right? The way it fizzles in your mouth, the cool feeling as...